In this episode, I explore where our lack of confidence comes from, it is truly not a lack of confidence we suffer from, but what we have put our confidence in and why.

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Key Takeaways:

1. Childhood: experience and meaning shape what we put our self confidence in.
   
   
   
2. Evaluation: examine deeply rooted beliefs and extract the seeds from your mind. 
   
   
   
3. Nurture: Be consistent in planting new seeds within your mind, by using positive affirmations and feeling into the feelings of your preferred identity.