In this episode, I tell you how to detach and transcend from the mind's chatter, to discover inner peace and clarity. Ground yourself in the present moment and become inherently aware of your present consciousness. 
 
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Key Takeaways:
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Presence: Shift your focus from mental noise and chatter, to inner stillness and presence.
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Your Body: Tune into body sensations on both the external skin and within your actual body, anchor yourself in the present moment.
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Transcending the Ego: Detach from fear-based beliefs by practicing mindfulness, fostering clarity and deeper self-connection.
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Detach: Free Yourself from the (PAST)

Align with your highest path and manifest the best version of you. I am here to guide you through your journey, which may feel chaotic and ungrounded. Internally, you’re shifting beliefs and perceptions, while externally, your life has drastically changed on the outside, life just isn’t the same anymore. I’ve been there and I understand the struggle. Save energy and time, and shift to your highest path more smoothly. If this resonates, you’re in the right place. To assist you further on what to put into your body to keep your vibration high and grounded click the link below. Weekly episodes Sunday and Thursday. 

Click here ➡️ https://kit.co/phillipsc6/the-high-vibration-kit