Show notes
Episode 347Some of us were told we were too much before we even knew what we were feeling. Too angry, too sensitive, too intense. What if that rage was never the problem, but the messenger?This week I'm sitting down with one of my best friends and practitioners I admire most – sacred rage and boundaries coach Brittany Loeser.Brittany is a sacred rage and boundaries coach, a ceremonialist, and someone who helps women stop abandoning themselves and claim their power back. She takes us through her whole origin story: the years of being cast as the "bad" girl, masking inside organized religion and marriage, health issues that reframed everything, and using plant medicine (yes, even mushrooms at the farmer’s market!). We chat about patriarchal conditioning in the body, the difference between repressed and reactive anger archetypes, why “just scream” isn’t always the best advice, and how clear really is kind when it comes to setting boundaries. Plus, we announce something we've been cooking up together. You don’t want to miss this!⏱️ IN THIS EPISODE: 00:00 Welcome back to The Higher Self Hotline0:47 Meet Brittany Loeser, sacred rage and boundaries coach3:12 Brittany's healing journey: PTSD, concussions, and plant medicine15:04 How patriarchal conditioning lives in the body28:38 Why a healthy tantrum heals29:42 Titration and nervous system safety tools36:16 Boundaries, walls, and why clear is kind47:05 Introducing: The Bitching Hour!Stay in touch with Brittany Loeser: Instagram: https://www.instagram.com/brittanyannette/ Website: https://brittanyloeser.com/Join The Bitching Hour with Zoey and Brittany: https://www.skool.com/the-bitching-hour-3959/aboutGet Your 10% off your yearly Numerology Report here: http://zoeygreco.comTake my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: http://zoeygreco.com/quizDon't miss the next pajama party! http://www.zoeygreco.comDid you love this episode? The Higher Self Hotline Team lovingly asks for your support!We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance.If this conversation resonated with you, we hope you share it with someone you think would connect with the message.Stay connected with us and your higher self! Follow Zoey on socials.💫 Connect with Zoey here: Instagram: @thezoeygreco → https://www.instagram.com/thezoeygreco/ TikTok: @thezoeygreco → https://www.tiktok.com/@thezoeygreco Website: ZoeyGreco.com → https://zoeygreco.com/🎧 Audio Editing by: Mike Sims | http://echovalleyaudio.com Contact: [email protected]: sacred rage, women's rage, boundaries coach, patriarchal conditioning, nervous system healing, somatic healing, reactive vs repressed anger, PTSD and anger, microdosing mushrooms, plant medicine ceremony, matriarchy, human design, sleeping phoenix, clear is kind, spiritual podcast, setting boundaries, higher self