This week I spoke to Scott Spears, A Time Management Coach who knows all about feeling burn out and neglecting our minds. He shares his personal story of major life events leading him to his current path. Scott and I discuss how to do work starting today at home to take better care of ourselves and the importance of balance. To learn more from Scott you can find him here:
<a href="http://www.scottjspears.com/">www.scottjspears.com 
</a>Instagram: <a href="https://www.instagram.com/time_life_self/">https://www.instagram.com/time_life_self/ 
</a>Facebook: <a href="https://www.facebook.com/TIMELIFESELF">https://www.facebook.com/TIMELIFESELF 
</a>Email: <a href="mailto:scott@scottjspears.com">scott@scottjspears.com 
</a>

Raised in a cult and finding her voice

Listen in to therapeutic and thought provoking conversations as we learn, laugh and cry together. BE INSPIRED TO DIG DEEP AND LEARN HOW TO BE THE BEST VERSIONS OF OURSELVES.​