After a particularly busy weekend tackling the garden beds, Colin tracked his fitness to see exactly how much "work" he was doing. The results are amazing. Gardening is a heavy-duty, full-body workout that most of us are severely underestimating.

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SPONSORED BY GOLDEN ACRE HOME & GARDEN 

Golden Acre Home & Garden is open 362 a year for all your home and garden needs. Head online or visit us in store in Calgary, AB. ⁠www.goldenacre.ca⁠ 

CREDITS 

Hosted by: Brandi Warren & Colin Hayles 

Edited by: Brandi Warren 

Voiceover by: Kaelan Shimp⁠⁠ 

Music by: Forestmusic