During this interview Host Adrian Brown (@theofficialapb) sits down with Professional Lacrosse Player of the New York Lizards and what it means to play Major League Lacrosse.

Hosted by athlete and entrepreneur, The Helm Podcast is a show that explores the free thought covering all areas of culture. 

Moving through each conversation, Adrian focuses on how individuals, business owners, artist, creators, and every day people think, function, succeed, practice, and live.