Allowing yourself to pick which task you want to tackle next on your ever-growing to-do list can actually add weight to the overwhelm. It gives you the ability to avoid the ones that you're really dreading, whether you hate going to the DMV (just me?), or you just don't want to scrub the yogurt off of the walls near the baby's high chair (also just me?). Adapting the Morning Task Jar method can totally knock so many things off of your list in a single week, and it won't even feel overwhelming! It is the best way to create momentum to pump you right out of the overwhelm and burn out phase!
Next week's podcast continues this conversation but puts a bit of a different spin on how you look at your tasks and when to push yourself forward to the next batch of items.