In this episode, I share the five most important insights I’ve gathered over my 27-year journey of living with arrhythmogenic cardiomyopathy, surviving a sudden cardiac arrest, and navigating life as a heart patient.

Whether you are a fellow cardiac arrest survivor or someone living with a heart condition, I hope that at least one or two of these insights can make your journey as a fellow heart warrior feel a little less lonely, difficult, or restrictive.

Resources:

• Join our monthly meetups and learn more: https://heartwarriorproject.com/online-meetup-for-cardiac-arrest-survivors/

• Follow us on Instagram: @heartwarriorproject

• Subscribe and follow the podcast for more stories from fellow heart warriors and expert Q&As