In this episode, Dr. Chris talks with Godwin Mordi, award-winning Olympic Trainer, Motivational Fitness Coach and Keynote Speaker. They discuss Mordi's formula for success in fitness and how it isn't just about right intention, but ensuring you are going about your goals and vision the right way so you don't end up hurting or holding yourself back in the process.

Connect and find out more about Godwin:
www.godwinmordifitness.com
@gmordi
@godwinmordifitness

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