What exactly is an added sugar?

Added sugars are syrups and sugars that are added to foods or beverages during preparation or processing. They are often found in foods low in other nutrients such as dairy and grain-based desserts, sweets, and sugar-sweetened beverages. In this Bitesize episode, we will be discussing Displaying Added Sugars on your Nutrition Facts Labels.

Read more on this topic: What You Need to Know About the New Nutrition Facts Labels

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