Documented sauna use has gone back 2,000 years all over the world. In this episode, I explore all of the unexpected health benefits from using saunas to how sauna products have become affordable for the average person. Join me in this episode as I discuss how it can help with recovery from illness, to cancer patients, and survivors. And I even include some link from the government as well as famous medical clinics and universities on sauna benefits and safety. https://www.statefarm.com/simple-insights/residence/sauna-benefits-and-safety-tips, http://steam-sauna.com/blog/6-cancer-fighting-benefits-you-receive-every-time-you-enter-a-sauna.html, https://www.cancer.gov/about-cancer/treatment/types/photoimmunotherapy-video, https://www.health.harvard.edu/staying-healthy/saunas-and-your-health, https://www.mayoclinicproceedings.org/article/S0025-6196(18)30275-1/fulltext