Our identity in Christ is more important than our body size, but also influences our body image. Dive in with me and special guest Brooke Fredrickson, a registered dietician who specializes in disordered eating. Learn how she helps others break free and she shares her own story of being caught in that trap starting at 11 years old... ~Dr. Melody P.S. Get her Body Image Toolkit and more free resources at <a href= "https://brookefredrickson.com">brookefredrickson.com</a>

S03 E008: Where Does My Help Come From?

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. 

Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.