Physical fitness is a choice that needs discipline, which we can all agree is typically easier said than done. But the benefits far outweigh the cost of what it takes to get it done. Join us on Day 10 of our Faith, Fitness and Food devotion. ~Dr. Melody P.S. Want more? Join us in the Fit+Faith Lifestyle Membership site: <a href= "https://fitplusfaith.com/join">https://fitplusfaith.com/join</a>

S02 E011: The Right Attitude

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. 

Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.