<div>We are joined by The Complete Human founders Evan De Marco and Janna Breslin. We hear about how metabolic flexibility works, how to treat heavy metals, and why finding your tribe is so important.</div>

S1 Ep 9: Jennifer Campbell, Commander of the American Legion and Director of The Original Fit Factory

The Lumen Podcast brings you real conversations about metabolic health, helping you understand how your body works so you can make better decisions every day.
Created by the team behind Lumen, each season explores the science behind metabolism through stories, expert interviews, and practical tools.
Whether you’re looking to improve energy, lose weight, or build lasting habits, The Lumen Podcast is your guide to uncovering the hidden connections between your lifestyle and your metabolic health.
Listen in and discover how small shifts can create powerful change!