The Health Code
The Health Code
The Health Code
Body Image, Diet, Training Routine & Confidence: Answering your Q’s
56 minutes Posted Jul 15, 2020 at 2:24 am.
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Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body and mind. We hope our personal experiences can help you find a sense of balance, fulfilment in your healthy and active lifestyle!