In this episode I sit down with Somatic Therapy expert Korisma Grant and discuss how trauma can affect you physically. We invite you to slow down and begin to pay attention to your body.

Korisma Grant is a Texas-based licensed psychotherapist. She is the owner of SafePointe Counseling, a private practice specializing in anxiety, depression, and trauma. If you would like to learn more, check out her website: www.safe-pointe.com