The Happy Eating Podcast Podcast
The Happy Eating Podcast
Carolyn Williams PhD, RD & Brierley Horton, MS, RD
6 SNEAKY SIGNS OF A WEAK IMMUNE SYSTEM - episode of The Happy Eating Podcast podcast

6 SNEAKY SIGNS OF A WEAK IMMUNE SYSTEM

32 minutes Posted Oct 5, 2023 at 3:14 pm.
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Show notes

How’s your immune system been doing lately? Do you know when it’s slipping? Or do you have to wait until you get sick—or really sick—to know that your immune system isn’t functioning at its best? Turns out, there are early signs and symptoms that your immunity is weaker than usual—and that’s the topic of today’s episode. Listen in to learn what sneaky signs you should be looking for. 



References and Resources

The Interplay between the Gut Microbiome and the Immune System in the Context of Infectious Diseases throughout Life and the Role of Nutrition in Optimizing Treatment Strategies

Enhancing versus Suppressive Effects of Stress on Immune Function: Implications for Immunoprotection and Immunopathology

 

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Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website! 

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Carolyn Williams PhD, RD:

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Website: https://www.carolynwilliamsrd.com

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Brierley Horton, MS, RD

Instagram: https://www.instagram.com/brierleyhorton/

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