The Happy Eating Podcast

If you’re suffering from low libido, you feel like your hair is thinning, or you’re having more trouble sleeping than usual, your testosterone levels might be on the downslide. And your doctor isn’t going to have many options for you. There’s good news, though: first, you aren’t alone. It’s very normal for women’s testosterone levels to lower as we age. And second, in today’s episode we’re sharing some science-backed tips to naturally boost your testosterone.

What’s Brierley ”So Over” this week? I’m So Over All Of The Food Recalls!!

What are the banned additives, and should they be banned across the country? Here’s what you need to know and check for on food labels.

What’s Carolyn So Over this week? I’m So Over People Who Don’t Wait Their Turn!

You’re probably familiar with the healthy habits you need to adopt to live longer, but there’s a sneaky habit that takes years off your life. Some experts have gone so far as calling it the new smoking.

What’s Carolyn So Over this week? I’m So Over 4 Day Weeks!!

How’s your immune system been doing lately? Do you know when it’s slipping? Or do you have to wait until you get sick—or really sick—to know that your immune system isn’t functioning at its best? Turns out, there are early signs and symptoms that your immunity is weaker than usual—and that’s the topic of today’s episode. Listen in to learn what sneaky signs you should be looking for.

What’s Brierley So Over this week? I’m So Over Weekends!

Are you worried about what’s in your tap water? It’s been our radar for some time, but it’s something we’ve never had time to dig into. But a study that came out this summer made us realize we had to give it a deeper look.

What’s Carolyn “so over” this week? I’m So Over This ”Missing” Fighter Jet!