In Episode 240, Taylor interviews Dr. Archana Shrestha, MD, MS, founder of Mighty Mom MD and co-founder of the Women in White Coats blog and book series. She is an Emergency Physician, author, entrepreneur, keynote speaker and online fitness coach.

They discuss prioritizing self care to prevent and reverse burnout, finding time for yourself by creating a morning routine, and what it’s like to be a woman in medicine.

Check out Dr. Archana’s website: www.mightymommd.com

Transcript and references available on www.thehappydoc.com

This episode was sponsored by:

www.patternlife.com

www.allglobalcircle.com