I was joined on the show today by Alex Dodman, the man behind the very popular Instagram account - The Food Grinder.  Alex now operates under his own name and shares posts on the 'stuff' he loves to build.  His social media account has inspired thousands to ‘have a go’ at things. Initially in and around the kitchen and now branching out in all areas of the house.

We discussed how a lot can be achieved by having a go and taking our time over tasks. Slowing things down and enjoying the process. We can learn to embrace failure, embrace the lost art of knowing when to stop and when to push through, and accept that perfection is an illusion.

We should adopt a more creative way of thinking, be more authentic and learn to focus on doing what we love.