<p>On his first show for Phoenix FM, James chats to lifestyle nutrionist and performance coach Ryan Holder.</p>

Episode 2 - The Happiness Algorithm with special guest Dennis Relojo-Howell

A weekly radio show presented by James Roast which discusses all things mental health, emotional wellbeing and what we can do to make our lives that little bit happier! We'll aim to give you the tools to be the best version of yourself.