This week my heart was heavy after the suicides of 2 famous people and the release of the CDC report saying suicide rates are at an all-time high. I did what I always do when my heart is heavy, I wrote.  It is time for a revolution. Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

Episode 088: Are you a BFF, Biggest Fan, or a Monger?

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.