Our Monger (that nasty inner voice) keeps us stuck in myths that make us feel more stressed and overwhelmed. Today I am unraveling 2 more of those myths: The Myth that THEY have it figured out The Myth that there is a Right WayVisit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a> Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a>

Episode 064: The Downside of Gratitude

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.