<h5 style='text-align: center;'>Anxiety is a habit. We can become addicted to the &apos;high&apos; anxiety gives us of being productive, accomplishing a lot and looking &apos;all together&apos;. But at what price? Our health?  Our relationships? Anxiety is not something to be glorified--it is something to build resiliency around.</h5><p>Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a><br/>Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a><br/><br/></p>

Episode 037: Quieting the Inner Critic

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.