<h5 style='text-align: left;'>Speaking up for ourselves is challenging. Being direct and specific with our needs doesn&apos;t always come naturally. On this podcast, I talk about some of the unhealthy behaviors we engage instead of speaking up for ourselves. </h5><p>Visit: <a href='https://www.nancyjanesmith.com/'>https://NancyJaneSmith.com</a><br/>Learn More About Self Loyalty School:<a href='https://www.nancyjanesmith.com/course'> https://selfloyaltyschool.com</a><br/><br/></p>

Episode 030: What’s Underneath your Procrastination

A podcast about living with High Functioning Anxiety and building self-loyalty. Join me, Nancy Jane Smith, as I talk about my journey with High Functioning Anxiety. Through my own experience and 20+ years of training as a licensed professional counselor and coach, I have discovered the #1 way to quiet anxiety is self-loyalty. We are so loyal to other people. It is time to learn how to be as loyal to yourself as you are to others. Listen to learn more about quieting your High Functioning Anxiety with self-loyalty.