The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 401: From Bodyweight to Heavyweight Pt. 2: Calisthenics for Iron Domination
9 minutes Posted Mar 31, 2023 at 2:05 pm.
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Oh, so you think Calisthenics is just a backup plan for when you have no access to weights? THINK AGAIN, PAL. 

If this episode doesn't convince you, nothing will.