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Ep. 357: Al Kavadlo and Aleks talk strength, social media, veganism, and more

I'm joined on this fine episode by none other than my pal Al Kavadlo - calisthenics expert, fitness powerhouse, and all around interesting guy.

In this episode we have a freewheeling chat on social media, high school gym class, veganism vs. eating meat, and much, much more. 

(Oh, and Al has a brand-new book coming out about building your mobility through minimalist means, so you might wanna check that out, too: https://strongandfit.com/products/mobility-man-by-al-kavadlo)