Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

In this-here podcastI’ve compiled a few of my best tips and tricks for stacking strength on strength on strength in your kettlebell and bodyweight workouts.

Many of these tips are old-school, tried-and-true strategies that have stood the test of time, while others are personal observations from my 12 years of personal training and 16+ years of working out myself.

And here…we…GO!