Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

If there's one thing I love about kettlebells and calisthenics, it's just how well they mix together in Swoly Matrimony. 

Here are just a few of my personal faves (and if you want to see a demonstration, check out the video here: https://youtu.be/aO93Z92pPM0 )