The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 206: How to “Steal Strength” and Get a Stronger Military Press
6 minutes Posted Aug 15, 2022 at 2:23 pm.
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Let's face it: everybody is obsessed with "hacks" and "short cuts" to get more gains in less time.

While most of the paths they chase after in this quest are dead ends, there ARE legit shorter paths to travel down. But make no mistake: you still have to do work! You just arrive at your destination faster than you might otherwise think. I dish on some of these for your military press in this brief but informative episode.