The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 182: The Best Bodyweight-Only Workout on a Time Crunch
8 minutes Posted Jul 22, 2022 at 4:02 pm.
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Ever been on an absolute roll with your training only to have one little change in your schedule or other circumstances throw a proverbial wrench in your progress? 

Don't worry - I've got you covered.

In this episode I dish on a bodyweight-only workout I did once while traveling and having far less time to work out that - once I was back to my bells - made EVERYTHING feel easier.