The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 120: The Bond Girl Secret to Light Speed Kettlebell and Bodyweight Strength Gains
7 minutes Posted May 21, 2022 at 3:42 pm.
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com

In the latest James Bond movie, No Time to Die, there is a great (almost hidden) gem about the value of training with the right people in order to maximize your strength and conditioning. Blink and you might miss it, but fear not: I've got the rundown right here for you.