Join me as I reconnect with an old teammate and friend from my Yarmouth rep hockey days. Mental wellness, and mindfulness have been of great importance to me as of late. As well as the new ground breaking therapies society is starting to accept. We should all put our mental health & wellness at the forefront of our journey in order to succeed! Join Dave and I as we chat about life struggles, religion, and of course ketamine based psychedelic assisted therapies and how it could help you! Coming soon to Halifax!