Show notes
Priyanka comes on to discuss the mental health stigma within South-Asian communities, what trauma is, and how you can identify trauma both personally and within your peers.
**I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone**
Priyanka's Socials:
Instagram: https://www.instagram.com/elysiancounselling/

