Laura comes on to discuss her work experience with the Canadian Mental Health Association and her own personal struggles with mental health.    

**I am NOT a professional. The topics that are covered are spoken solely from past personal experiences and, while the things I talk about have helped me in the past, they may not be a good fit for everyone**

Laura’s socials: 

Instagram: https://www.instagram.com/lau_esco  

Canadian Mental Health Association: https://cmha.ca