On this new episode of The Growth Mindset, We Interview Kamna Chhibber who is the Head of Mental Health Department at Fortis Healthcare, A Clinical Psychologist, A TedX Speaker, Writer, and an Upcoming Author. 

On this episode we will talk with Kamna and understand everything about Mental Health and Relationships. We will discuss Practical Methods of what we can do as an individual when it comes to our Mental Health and protect our loved ones. Some of the very important topics that will be discussed on this episode will be: 

2.11 min - What Got Kamna Chhibber into Clinical Psychology? 

8.14 min - What is the Stigma Behind Mental Health? 

12.21 min - India's Statistics around Mental Health. Not Very Good. 

16.18 min - Signs/Symptoms of a person suffering from Mental Health. Early Signs! 

20.15 min - What does Psychologist or Psychiatrist do? How can they help? 

23.25 min - Which Group is more likely to be a suspect of Mental Illness and Practical Ways to Overcome it. 

28.27 min - A Group that is actively coming forward and being Proactive when it comes to Mental Health. Change is Here. 

32.53 min - Co-relation between Social Media and Mental Health Challenges. 

Part 2 of this Interview will be live this Thursday and we will cover everything left about Mental Health and How it affects the relationship around us. We will also discuss Practical Ways on How to Deal with those. 

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You can Follow Kamna Chhibber here: https://www.fortishealthcare.com/doctor/ms-kamna-chhibber-1082 

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