All that health and wellness content on TikTok is SO confusing - please, can we eat cheese or not!? In this episode, Mim sat down with Kate Hilton, RD, from Diets Debunked, to talk about why there’s so much misinformation on TikTok, how she approaches breaking these down and what YOU can do to make sure you don’t fall for it. Oh! We also answer some of your questions too! Liked this episode? Support TGM on Ko-fi! <a href="https://ko-fi.com/thegrowthmedium" rel="noopener noreferrer" target="_blank">https://ko-fi.com/thegrowthmedium</a> Follow us!<a href="https://www.instagram.com/thegrowthmedium/" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://www.tiktok.com/@thegrowthmedium?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a><a href="https://www.facebook.com/Thegrowthmedium" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://www.youtube.com/channel/UCaZQYhgLiWspKy5ymUxTwtA" rel="noopener noreferrer" target="_blank">YouTube</a><a href="https://twitter.com/thegrowthmedium" rel="noopener noreferrer" target="_blank">Twitter</a> Follow Kate!<a href="https://www.instagram.com/dietsdebunked/" rel="noopener noreferrer" target="_blank">Instagram</a><a href="https://www.tiktok.com/@dietsdebunked?lang=en" rel="noopener noreferrer" target="_blank">TikTok</a><a href="https://www.facebook.com/dietsdebunkedkh" rel="noopener noreferrer" target="_blank">Facebook</a><a href="https://twitter.com/dietsdebunked" rel="noopener noreferrer" target="_blank">Twitter</a><a href="https://dietsdebunked.co.uk/" rel="noopener noreferrer" target="_blank">Website</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Science and health are already so confusing, and we shouldn’t believe everything we see online! Every Monday, Mim sits down with her mic to debunk myths and misinformation in science and health. She’s usually joined by a guest to bring you evidence-based information, and to share their stories. Hosted on Acast. See acast.com/privacy for more information.