Show notes
We all want to live “our best lives”, but how do we even do that? That’s what Annie and I spoke about in this episode. Annie Schuessler is a psychotherapist with 20 years experience and is the host of the Rebel Therapist podcast. We’ve all heard a lot about mindset and all the things we can do with the right mindset, but Annie reminds us that mindset is just one piece of the puzzle. Skip ahead: 04:17 - What does it really mean to “know yourself” 06:41 - How do we deal with making assumptions (the stories we tell ourselves about other people) 09:25 / 11:55 - How do we deal with our own thoughts (what we say to ourselves about ourselves) 18:21 - How to get unstuck, and take charge of your life 20:40 - What does a healthy mind look like 21:32 - What is a limiting mindset 23:28 - Manifestation and Mindset 25:30 - Getting real about Mindset 26:00 - Money Mindset 27:35 - A practical example of a limiting mindset 29:00 - Annie talks about her own challenges 31:09 - What’s keeping us from having greater impact? (and mindset traps) 32:29 - Time management vs energy management 34:54 - Parting advice on cultivating the “best life” mindset Podcast episodes mentioned: Time & Energy Management The truth about making more money Share it with a friend, let us know what you think in the comments and don’t forget to subscribe ! For context this was recorded during the Coronavirus pandemic of 2020.
