Paul and Jay break down the plays and themes that mattered from Day 6 at Bengals' training camp.

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Intro and theme song01:08 Bengals defense dominates04:50 Running game improvements08:00 Notable plays of the day13:55 Bryan Cook15:31 Dan PitcherSend your questions, comments and sponsorship inquiries to thegrowlerpodcast@gmail.comWatch and subscribe on YouTube: https://www.youtube.com/@TheGrowlerPodcastThe Growler on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-growler/id1733476604The Growler on Spotify: https://open.spotify.com/show/70iJjqgPQrVzQ2pdOwVvDYLinks to socials, Growl Pal shirts, YouTube, podcast platforms and more: www.thegrowlerpodcast.com

Who Dey Light: Best camp stories, Mo Egger, candy takes

Paul Dehner Jr., senior Bengals writer for The Athletic, takes you inside Paycor Stadium to keep you informed and entertained on all things Bengals. He's joined by Mo Egger of ESPN1530, Charlie Goldsmith of Fox19 &amp; Charlie's Chalkboard, Jay Morrison, of Sports Illustrated and comedian Mark Chalifoux across four shows a week to elevate the conversation about the team from gritty details to philosophical debates to comical storylines and postgame analysis. 