In this first installment of the 2020-21 school year, new Growl host CFHS senior Emma Livingston talks with Varsity men's soccer team senior captain Ian Zitney about their impressive 11-0 start to the season. Then Emma introduces a new "Trends" segment and the pod ends with a sports update from Sports Editor senior Owen Lewis and a Covid-19 update from staff writer senior Garrin Bunker.