Permission to sleep guided meditation (full body) from The GRITS

Permission to sleep guided meditation (full body)

12 minutes Posted Dec 28, 2020 at 2:40 am.

0:00

12:41

Share at current time

Show notes

This meditation is for those who can not control their racing mind of the day past. It is designed to help through that rough patch to REM sleep. Goodnight.

← See all 7 episodes of The GRITS