A gentle practice to settle the mind and body. Great for before sleep or any time the mind is buzzing.

Acknowledge Gratitude

WELCOME HOME

The Grinning Yogi was founded with a simple mission: to celebrate you, as you are, TODAY. Fed up with the marketing of 'not enough' so rampant in the fitness world, we sought refuge. We were sick of being told we needed to change and we were ready to do something about it. It is with this on our hearts that we opened our first studio in Seattle in 2012.

Years later, nothing has changed. We believe in the power of acceptance, compassion and self-love. We believe that bodies are here to be listened to and cherished. We believe you know what you need, you just sometimes need the space to hear it. We believe in the power of our practice and our community.  We believe in YOU.

Please enjoy our meditations, movements and musings. We are here to connect!

xx,
Jamie + The Grinning Yogis