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Send us a textxpect to get the everyday perspective on how to reverse cauliflower ears, how to break your opponent from mount, his ADCC predictions, grip strength, hand health, Nogi belts, the impact of BJJ on the brain and much more. Dan 'Raspberry Ape' Strauss is a Brazilian Jiu-Jitsu black belt under 10x World Champion Roger Gracie, Author of Grip Training for Grappling and Commentator for Polaris and Cage Warrior. He's fought on the worldâs biggest and best shows, including ADCC, EBI and Polaris. He is well known and respected throughout the jiu-jitsu and fitness community for his innovative approach to strength training. Dan has been teaching for over 16 years & have taught seminars at over 250 gyms around the world. His practical and direct approach to helping students get results fast has been praised by some of the best athletes in the game. He believes building strength and skills can help people to lead amazing livesExtra Stuff:Online Academy - https://www.apeacademyonline.comBuy His Book - https://www.apeacademyonline.com/grip-training-ebookInsta - https://www.instagram.com/raspberry_ape00:00 Cauliflower Ears03:47 Mount Position13:37 Coaching & Gym21:00 ADCC Predictions28:42 Raspberry Ape Podcast38:52 Book Release43:08 Health & Performance48:59 Hand & Elbow Health57:26 Wrist Strengthening01:06:26 Why Train Grip01:10:27 BJJ for Mental Health01:20:25 No Gi Belts01:28:10 Impact of BJJ on the Brain01:35:37 BJJ Will Never Be Mainstream01:43:45 The Sawbell Invention#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #strength #gripstrength #handhealth Need a chat? Here's some options đhttps://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSponsors: Want to be tell us what guests and questions we should go with? Support us by joining our exclusive community of 'Everyday Black Belt' on https://www.Patreon.com/EverydayPerspective Need a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=8011858.0f3a82 Need help staying healthy and in shape around a busy life? We provide simple, practical, long-term health and fitness solutions that fit around a busy, regular life! Drop us a DM at https://www.instagram.com/theeverydayfitnessguys Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop
