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Send us a textExpect to get the everyday perspective on how to lose fat in the new year, how to optimise your BJJ with nutrition, everything you should know about weight cutting, the truth about steroids in BJJ and much more...Jacob (Jay) Dimery from BJJ Nutrition is a qualified and registered Nutritionist; and competitive BJJ Blue Belt. For the past 5 years, after completing his degree in human nutrition at Bath University, Jay has helped hundreds of different people from all walks of life, including general public right through to athletes.Inspired from lhos passion for BJJ, Jay is on a mission to make sure the jiu jitsu community don’t repeat the mistakes he has already seen from other sports. Extra Stuff:Instagram - https://www.instagram.com/bjj.nutritionAll Other Links - https://linktr.ee/bjj_nutrition00:00 Intro02:40 Weight Loss Tips & Diet Trends10:41 Carnivore vs Veganism21:23 Weight Loss for BJJ32:43 Hydration & Pre-Workout40:31 Weight Cutting57:45 Comp Day Nutrition01:06:37 Steroids in BJJ01:15:03 Harsher Steroids01:24:35 ADCC Won’t Ban Steroids01:27:35 Jay’s Dirty Secret01:36:51 Steroid Russian Roulette01:41:16 Work With BJJ Nutrition#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #nutrition #weightloss #adcc #steroidsNeed a chat? Here's some options 👇https://andysmanclub.co.ukhttps://mentalhealth.org.uk/explore-mental-health/get-helpGet in touch in the comments below or head to...https://linktr.ee/theeverydayperspectiveSponsors: Want to be tell us what guests and questions we should go with? Support us by joining our exclusive community of 'Everyday Black Belt' on https://www.Patreon.com/EverydayPerspective Need a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=8011858.0f3a82 Need help staying healthy and in shape around a busy life? We provide simple, practical, long-term health and fitness solutions that fit around a busy, regular life! Drop us a DM at https://www.instagram.com/theeverydayfitnessguys Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop
