Braulio Estima “Carcará” is a Brazilian Jiu-Jitsu 5th degree black belt, multiple time World Champion and an ADCC open weight & super fight champion. Considered by most, one of the top jiu-jitsu competitors of the 2000’s era, Braulio Estima collected trophies throughout his grappling career, both as a fighter and as an instructor.
Expect to get the everyday perspective on Braulio’s principles, how Jiu Jitsu carries over into life, why people quit at blue belt, when he nearly quit as a white belt, staying health on the mats over 40, controlling without strength and much more...
Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop
Extra Stuff:
Braulio's Insta - https://www.instagram.com/braulioestima
Gracie Barra Birmingham - https://www.gbbirmingham.com
Braulio's Main Achievements:
- 1st Place IBJJF World Champion (2004/2006/2009)
- 1st Place UAEJJF Abu Dhabi World Pro (2014)
- 1st Place ADCC Championship (2009)
- 1st Place IBJJF European Open (2007/2009/2011)
- 2nd Place IBJJF World Championship (2005/2008/2013)
- 2nd Place ADCC Championship (2007)
- ADCC Hall of Fame (2022)
#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #adcc #graciebarra #worldchampion
Need a chat? Here's some options 👇
https://andysmanclub.co.uk
https://mentalhealth.org.uk/explore-mental-health/get-help
Get in touch in the comments below or head to...
https://linktr.ee/theeverydayperspective
Sponsors:
Want to be tell us what guests and questions we should go with? Support us by joining our exclusive community of 'Everyday Black Belt' on https://www.Patreon.com/EverydayPerspective
Need a new Gi or Rash guard? Check out our partner, Tatami for the best gear in the game! https://www.tatamifightwear.com/?rfsn=8011858.0f3a82
Need help staying healthy and in shape around a busy life? We provide simple, practical, long-term health and fitness solutions that fit around a busy, regular life! Drop us a DM at https://www.instagram.com/theeverydayfitnessguys
Stay Clean, Fight Dirty with Mr Bassett's Grappler's Soap from https://www.mrbassetts.com. Use Code: EVERYDAY for 10% off
Come Train BJJ With Us At Flo Martial Arts in Plymouth - https://www.flo-martial-arts.co.uk
Or, Drop by for a Coffee... https://www.instagram.com/flocoffeeshop
