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Join Seth in this candid and light-hearted episode where he navigates a day filled with mindlessness, Internet distractions, and spontaneous reflections on personal growth. Despite missing planned guests, Seth shares his thoughts on addiction, seminary life, and the importance of embracing mediocrity to foster creativity. Get ready for honest conversations, a walk in nature, and a delightful mix of mundane musings and earnest self-improvement.

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Theme song animation by Deborah Pinkney. Check out her work at https://www.deborahpinkney.com