Show notes
Welcome to this episode of "The Good World" with Seth! 🌈Find all my links at goodworld.love!In this whimsical and heartfelt episode, Seth dives into the concept of practice—how it shapes our lives and helps us grow. He shares personal anecdotes about his journey with meditation, the challenges of staying present, and the importance of embracing both joy and grief in our human experience.Wearing a unicorn onesie, Seth reflects on the absurdities of life, from the struggles of being a sweaty person to the profound lessons learned from his recent health challenges. He emphasizes that practice is not just about perfection but about the repetition and intention behind our actions.Join Seth as he explores the balance between the serious and the silly, and how caring for ourselves and others can be a revolutionary act.✨ Topics Covered:The importance of practice in our livesPersonal stories about meditation and self-acceptanceEmbracing joy and grief simultaneouslyThe revolutionary act of caring in a tough worldIf you enjoy this episode, please like, subscribe, and share! For more content, visit goodworld.love and consider supporting Seth on Patreon.Let's build a world that is good! 🌍💖This is a show for adults.00:00:00 - Welcome to the Good World00:00:42 - The Whimsical Unicorn Onesie00:02:20 - The Importance of Practice00:04:31 - Meditation as a Practice00:06:31 - Noticing Your Mind Wandering00:09:29 - Positive Reinforcement in Meditation00:10:35 - Self-Compassion and Reflection00:11:00 - Support and Engagement Reminder00:11:43 - Reframing Practice00:13:17 - Learning to Crochet00:15:01 - Sharing My Experience00:16:07 - Holding Dualities in Life00:19:11 - The Dimensions of Human Existence00:20:05 - Revolutionary Act of Caring00:22:14 - Closing Thoughts and FarewellSupport me on Patreon! / goodworld Store: https://goodworld.printful.meInstagram: / goodworld.love TikTok: / goodworld.love Facebook: / goodworld.love Theme song animation by Deborah Pinkney. Check out her work at https://www.deborahpinkney.com
