Seth recovers from a heavier episode with some lighthearted stories about Charlie, then shares some of the media that has influenced him in recent years. 

TV shows that are mentioned:

Bojack Horseman (https://www.imdb.com/title/tt3398228/)

Steven Universe (https://www.imdb.com/title/tt3061046/)

Books that are mentioned:

Utopia for Realists (https://bookshop.org/a/24081/9780316471916)

See No Stranger (https://bookshop.org/a/24081/9780525509097)

Combatting Cult Mind Control (https://bookshop.org/a/24081/9780967068824)

NOTE: These url's for the books are through the bookshop.org affiliate program, and if I'm understanding it correctly, I'll get some very small cut of your purchase if you buy one of these books through these links. I only recommend books that I personally read and derived value from, but you should be aware. If you feel weird about it, I'd still encourage you to read these books without using my URL. Particularly the first two, which changed my life. The main value I got from the third book was in its reinforcing the power of connection and love, rather than resorting to shame and condemnation. Anyway, please enjoy.