On this episode, meet Giulia, one of our health specialist. As we delve into the topic of women's body &amp; how we can change our energy levels, fitness, mental and physical well being with the right food and sports at the right time. She also gives us advice on how to combine a nutrition plan with family life and who she follows for further advice!<br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Good Talks with Saskia and the magic of breathing right!

The Good Talks Podcast brings you interviews with creative minds, unveiling their journeys, tips, and unique perspectives. Experience the lives of people from around the world in different fields as they tell their unique story. From a TV producer based in NYC, Graffiti artist based in LA, Graphic designer based in France, Communications business owner based in Brussels and many more! We will also discover their favourite local and travel spots and get some great insider tips along the way. Tune in and connect with my guests! Hosted on Acast. See acast.com/privacy for more information.