The Good Rascals Podcast
The Good Rascals
Kevin Del Principe
Ep 8 Gerry Trentham - Body Awareness and the Benefit of Being Taken Down to Zero - episode of The Good Rascals podcast

Ep 8 Gerry Trentham - Body Awareness and the Benefit of Being Taken Down to Zero

41 minutes Posted Apr 11, 2021 at 12:47 am.
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The Good Rascals host Kevin Del Principe interviews his friend Gerry Trentham (dancer, choreographer, Artistic Director of pounds per square inch performance, teacher). Gerry shares how increasing body awareness allows for a greater sense of both pleasure and pain. He also chats about how certain questions can bring a person to zero, but at that place there is a hidden spine that can be discovered.